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May 11, 2026

Fall Protection Tips For Your Omaha Home

If you live with a senior or have a grandparent or parent who lives independently, you want to do everything you can to ensure their safety. Protecting against falls is a key part of that mission. Explore the fall protection strategies here and see how ADT medical devices and home security systems in Omaha provide another layer of protection.

Fast Facts About Falls Among Seniors

Fall-related injuries are more widespread than you think. Based on reports from the U.S. Centers for Disease Control and Prevention (CDC), more than 14 million adults aged 65 and older report falling every year. That’s approximately one in every four older homeowners. Falls are the No. 1 cause of fatal and non-fatal injuries among seniors. They are hazardous and financially impactful when you consider emergency room trips and continuing medical care. They are also preventable. 

How To Prevent Falls In Omaha Homes

There’s more to preventing falls than simply cleaning up your house. Follow the recommendations below to make sure you’re taking a exhaustive approach.

  • Review fall risk with a doctor. Certain medications and health conditions can raise the risk of falls. If you or someone you care about has previously fallen, talking through what happened can help formulate a strategy to keep it from occurring again.
  • Look around your home for hazards. Loose rugs, extension cords, and clutter in hallways can lead to falls. Secure rugs or remove them and make certain floors are free of obstacles.
  • Install grab bars and handrails. Minor home upgrades to guard against falls include handrails along stairways, grab bars in the shower, grip treads on wooden steps, and raised toilet seats. 
  • Remain active. Exercising daily reduces the risk of falls by improving balance, coordination, flexibility, and strength. If mobility concerns limit physical movement, talk to a doctor and look into working with a physical therapist.
  • Pick proper footwear. Skip the high heels, loose sandals, and anything with smooth soles. Go with flat shoes with slip-resistant soles that fit snuggly but comfortably.

  • Keep regular eye appointments and add lighting. Seeing clearly plays a major role in fall prevention. Ensure you have appropriate illumination in all spaces, and think about getting motion-sensor lights for more convenience. Maintain regular vision checks. 

Many older people wish to age in place, and to make that possible, they have to protect against falls. These tips, and some helpful components and features from ADT, will help.

Why Consider ADT Medical Devices In Omaha?

Safeguarding residents for more than 150 years, ADT offers medical alerts great for older adults and others with health conditions. When opting for these wearable devices, you can call for help with the press of a button. Optional fall-detection can initiate alerts automatically if you or a loved one isn’t able to call for help. 

Select from waterproof wristbands and neck pendants you are able to wear in the shower, a common place for falls. ADT carries base systems, extended range units, and mobile coverage.

How Can ADT Home Security Systems Help Seniors?

Known for keeping homes and families secure, ADT home security systems have convenient features ideal for people at risk of falls. The easy-to-use smartphone app allows users to turn lights on, arm their security, secure doors, and perform a range of other tasks from any location. Residents may also manage their home’s devices through voice-activated smart speakers.  

One of the best aspects of an ADT home is the 24/7 monitoring from the biggest monitoring network nationwide. Help is always available. Design your system today!

Are The People You Care About Safe? Protect Seniors With ADT Alerts And Systems In Omaha

If you or a family member is at a higher risk of falls, you need to make sure you can summon support quickly. ADT medical alarms and home security systems in Omaha from Secure24 Alarm Systems connect you to well-trained monitoring agents 24 hours a day. You’ll appreciate the enhanced protection, reassurance, and convenience. Contact (402) 277-9885 to speak with a home security representative.

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